Day 3: Incredulity

Somehow I lost four pounds in the last 24 hours. Yeah I don’t know.

All in all it was not a bad day. I fought back the urge to over eat but I still had a piece more of pizza than I would have liked. Its funny though, even a day of relatively moderate eating brings me right to the cusp of consuming more calories than I’d burn if I didn’t ride my bike so much.

calories burned: 666
calories ingested: 1910
surplus: 866 calories

 

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